Say 'no' with 6 things in children's meal as follows
Firstly, shouldn't "lecture" children. Some parents often give teachings to their children in the meal. For this reason, children have the uncomfortable and irritated psychology, this causes fast heart beat, blood pressure increase, digestive influence and tasteful decrease.
If the above situation repeats regularly, children will no longer crave for food and have serious consequences about the other psychophysiology. Therefore, in any meal children attend; please make a glad and interesting atmosphere to enhance the digestive use, creating useful to the physical and spiritual health.
Other things should not do:
Feed children on over-salty foodstuffs: These foodstuffs will provide natri too much while children's kidneys haven't been developed perfectly; the natri excretive ability is still weak. Eating salty food will injury kidneys, cause kidney failure or kidney inflammation. Natri concentration increase in blood can influence the circulation of the blood - One of the reasons causes the blood pressure disease in their old ages.
In addition, eating salty food can make children suffering from some diseases, such as: heart failure, weak muscles.
Eating much frozen food: Children are not perfect for the spleen and stomach. Therefore, if they eat a lot of frozen food, the blood vessel mucus of stomach shrinks, gastric juice decreases.This is reason of reducing the digestive ability and food absorbability in their bodies. Besides, frozen food also reduces the digestive ability of stomach and the capability of killing gastric juice's bacteria.
The stimulus of frozen food can cause convulsive stomach, diarrhoea, weak taste. If this situation lengthens, it can cause some chronic diseases, such as: colitis, flatulent stomachache....
Feed children on foodstuffs with synthetic colored substance: Modern medicine shows that if children use a small amount of dye and the colored substances long, they will have unusual changes. The colored substances in foodstuffs are the synthetic or semi-synthetic organic compounds which are refined and tested seriously. There are some restrictions of permitted safe concentration in use.
However, if children often eat dyed foodstuffs, they will lose the detociating ability, disorder usual transformations, get indigestion and disorder digestion. The pigments can mass together and cause chronic poisoning. They can cause the change of pathology if they are involved in stomach.
If the colored substance comes into excretive organs, it can cause pebbles in the urethra. Using much dyed foodstuffs will disorder the effect of communicating information in the nervous system, causing the nerve's conflict manyfold. As a consequence of that, children become active too much or affected by restless disease.
Let children using adults's beverage: Components in children's bodies are still weak and tender ; the capability of coping with the axit, alkali and excitement's stimulus are still low. Therefore, shouldn't use adults 'drink, such as: coffee, coca... Cafein has effect on create the strong excitement towards the central nervous system of children, influencing to the brain's development.
Although tea has a lot of vitamin and micro-elements., it also contains cafein causing children to excite, the rapid heart beat, make water too much and have a broken sleep. Some substances in tea combining with protein in food will influence to the digestion and the absorbability of iron, causing the lack of blood.
Water having gas often contain soda, it can neutralize axit stomach, obstruct the digestion and cause the bowels infection. Phosphoric of this drink influences to the iron absorbability directly, causing the lack of blood.
Wine and beer can stimulate the mucous membrane of stomach, cause the damage of liver cell, harm children's nervous system and cause the loss of physiological balance. Wine and beer also cause many other side-effects.
The over- nutrition: In the development for growing up, the immoderate absorbability of nutrition will cause the redundant nutrition; it causes the early development of immune cells.
As the result of that, the immunity of the cells regresses rapidly when children are middle-aged. For children who are over-nutritional, the use of any component reduces strongly when they grow up.
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