To be long-lived, live till 65 years old.
 Doctors advise that one of the best ways to ensure that you live till 80 years old is to establish a norm to live till 65 years old.
According to many researches, the report in Harvard medical school finds that American people are more and more long-lived and healthy compared with many last years. However, they still try to chase the life-span in other countries.
The newest data of the national health statistics center shows that life expectancy in America is 77,6 years old. This number has been improved remarkably since 1990, At that time life expectancy is 75,4 ages.
In Japan , life expectancy is 80. Life expectancy of American men and women is 65. They rank twelfth and fifteen in comparison with other countries.
Nowadays, An American man who lives till 65 ages can remain his life to 81,6 ages. If he lives till 85 ages, he can hope to live till 90 ages.
If a person reaches to old age, it means that he/she overcomes the risk of fate and defeats some risks which can kill them, ex: diseases, rebel and accidents.
Like other countries on over the world, American women are more long-lived than men, but this distance reduces. In average, a 65-year-old woman can live till 85 ages, longer than a man about 3 years.
The research also shows that American people live healthier. Disable ratios of old people, death ratios are due to heartache, cancer, stroke decrease. One of the reasons is the medical improvement and healthy assisted services.
Anyhow, American people are behind some countries about health. A recent research finds that the ratios of cancer, glycosuria, high blood pressure, lung cancer and stroke in America are higher than English. American people are also higher than Canadian people about glycosuri, hypertension and asthma.
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